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Welcome

4/2/2013

4 Comments

 
As with any other blog that I have tried to start, this is the beginning.  Hopefully this one will take hold a contain my thoughts, wisdom and research to all manner of things that I am currently interested in.

This morning, it will be my daily breakfast smoothie - what to have, what to have.  I believe I will start with a banana, then add peaches, yogurt, coconut milk and of course some vanilla protein powder.  Let's see how that turns out!

Ahh, yummy delicious-ness!

Picture
The lemon-mango water is for the rest of the day!

Thoughts become things, think good ones!  Paraphrasing Mike Dooley
4 Comments
Becky
4/2/2013 11:44:26 pm

Do you yet plain or vanilla yogurt?

Reply
Paula
4/3/2013 01:33:29 am

I always use vanilla, although plain can be used also.

Reply
Becky
4/8/2013 10:23:09 pm

Do you happen to ever use the chocolate protein powder? I have some and was wondering what to put with it besides a banana and strawberries or raspberries?

Paula
4/9/2013 10:52:44 am

I do have chocolate protein powder and I use it with banana, peanut butter and vanilla yogurt or coconut milk. More often I use the chocolate almond milk. But I use pineapple with chocolate also!

Reply



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    Paula J Kaprocki, LMT

    I am a Licensed Massage Therapist with thoughts, aspirations and opinions - much like any other person on the planet!

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  • Blog
  • Home
  • Current Services
    • Current Specials
    • Types of Massage >
      • Some Massage Definitions
  • Who I am
  • Current Classes
    • Current Class Schedule
  • Create A New Life
    • My Story
    • Create A New Life Blog