Come and sit a spell
Let's talk about how things are, how things could be,
and the state of life in general
and the state of life in general
As with any other blog that I have tried to start, this is the beginning. Hopefully this one will take hold a contain my thoughts, wisdom and research to all manner of things that I am currently interested in. This morning, it will be my daily breakfast smoothie - what to have, what to have. I believe I will start with a banana, then add peaches, yogurt, coconut milk and of course some vanilla protein powder. Let's see how that turns out! Ahh, yummy delicious-ness! The lemon-mango water is for the rest of the day! Thoughts become things, think good ones! Paraphrasing Mike Dooley
4 Comments
Becky
4/2/2013 11:44:26 pm
Do you yet plain or vanilla yogurt?
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Paula
4/3/2013 01:33:29 am
I always use vanilla, although plain can be used also.
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Becky
4/8/2013 10:23:09 pm
Do you happen to ever use the chocolate protein powder? I have some and was wondering what to put with it besides a banana and strawberries or raspberries?
Paula
4/9/2013 10:52:44 am
I do have chocolate protein powder and I use it with banana, peanut butter and vanilla yogurt or coconut milk. More often I use the chocolate almond milk. But I use pineapple with chocolate also!
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Paula J Kaprocki, LMT
I am a Licensed Massage Therapist with thoughts, aspirations and opinions - much like any other person on the planet! Archives
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