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Wednesday, June 26, 2013

6/26/2013

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There have been no smoothies for a while as I was traveling and then went on a no-sugar routine to get my blood sugar back in balance and to do a cleanse.

But now the raspberries are in season and so I have been picking!  Yesterday it was a banana and raspberries, coconut milk and vanilla protein powder.  YUMMY!  And so pretty too!  Sorry no pics, I drank it too fast, but I will be making more.

Today it was pineapple, the rest of a mango, my remaining banana, coconut milk and vanilla protein powder!  Again yumminess that I drank quicker than I could take a picture!

Will be working on some vegetable juice smoothies as soon as the harvest begins in full swing.

Hmmmm, those freshly picked red be
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    Paula J Kaprocki, LMT

    I am a Licensed Massage Therapist with thoughts, aspirations and opinions - much like any other person on the planet!

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  • Blog
  • Home
  • Current Services
    • Current Specials
    • Types of Massage >
      • Some Massage Definitions
  • Who I am
  • Current Classes
    • Current Class Schedule
  • Create A New Life
    • My Story
    • Create A New Life Blog