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Tuesday Morning Smoothie

4/9/2013

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Picture
Yes, there was a smoothie yesterday, but had to hurry to get out of the house before they blocked off the road in front of my house.
So this morning it is pineapple, strawberry and banana with vanilla yogurt, orange juice and vanilla whey protein powder.  Got very thick, I think because the strawberries and pineapple were frozen.  Giant had pineapples buy one get one free so one got dried (which my students enjoyed) and the other got frozen.  Don't think my stick blender was happy with the frozen pineapples thought.  Still Yummy!

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    Paula J Kaprocki, LMT

    I am a Licensed Massage Therapist with thoughts, aspirations and opinions - much like any other person on the planet!

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  • Blog
  • Home
  • Current Services
    • Current Specials
    • Types of Massage >
      • Some Massage Definitions
  • Who I am
  • Current Classes
    • Current Class Schedule
  • Create A New Life
    • My Story
    • Embrace Possibilities
    • Create A New Life Blog