The Body Mechanics
  • Blog
  • Home
  • Current Services
    • Current Specials
    • Types of Massage >
      • Some Massage Definitions
  • Who I am
  • Current Classes
    • Current Class Schedule
  • Create A New Life
    • My Story
    • Embrace Possibilities
    • Create A New Life Blog

Come and sit a spell

Let's talk about how things are, how things could be,
and the state of life in general
email me

My favorite quick smoothie!

4/4/2013

0 Comments

 
Picture
This is my favorite and the quickest - banana, chocolate almond milk, vanilla protein powder, natural peanut butter and some vanilla Greek yogurt to make it smooth.  Yummy!
0 Comments



Leave a Reply.

    Paula J Kaprocki, LMT

    I am a Licensed Massage Therapist with thoughts, aspirations and opinions - much like any other person on the planet!

    Archives

    March 2021
    October 2020
    September 2020
    December 2019
    November 2019
    September 2019
    September 2018
    January 2018
    December 2017
    February 2017
    August 2016
    July 2016
    June 2016
    April 2016
    February 2016
    February 2015
    December 2014
    November 2014
    September 2014
    July 2014
    February 2014
    September 2013
    June 2013
    May 2013
    April 2013

    Categories

    All
    Business Related
    Chakras
    Infinite Possibilities
    Lomi Lomi
    Massage
    Massage Pathologies
    Napoleon Hill
    Questions Answered
    Randomness
    Smoothies
    Weight Loss/Nutrition Etc.

    RSS Feed

    Subscribe to our mailing list

    * indicates required
Powered by Create your own unique website with customizable templates.
  • Blog
  • Home
  • Current Services
    • Current Specials
    • Types of Massage >
      • Some Massage Definitions
  • Who I am
  • Current Classes
    • Current Class Schedule
  • Create A New Life
    • My Story
    • Embrace Possibilities
    • Create A New Life Blog