The Body Mechanics
  • Blog
  • Home
  • Current Services
    • Current Specials
    • Types of Massage >
      • Some Massage Definitions
  • Who I am
  • Current Classes
    • Current Class Schedule
  • Create A New Life
    • My Story
    • Create A New Life Blog

Come and sit a spell

Let's talk about how things are, how things could be,
and the state of life in general

email me

Chakras in Balance

11/5/2014

1 Comment

 
So are your Chakras in alignment?

Root - basics - food, home, earth, grounding, stability, safety and security

Sacral - ability to keep a spouse or relationship with another, nurturing, change, passion
- procreation

Stomach - Solar Plexus - metabolism, self-esteem, digesting, processing - processing things coming into your life and the communication with self and others

Heart - relationships, love, compassion, caring, content


Throat - communication, listening

Third Eye - Intellect, sight, imagination, visualizing

Crown - a relationship with a higher power, clear thoughts, open-minded

Think about what is going on in your life right now, right this minute.  Not went on yesterday or what you think might happen tomorrow - think about what is going on right now.  Because that is also what is going on with your chakras.  How you feel about each of the items listed for each chakra can tell you about the chakra itself.  If there is not balance in any of the areas then that chakra may be the one that needs your attention.

Do a quick self-balancing exercise.

Think about your root chakra and imagine a time when you felt the most secure and grounded.  Imagine an amazing family dinner in the comfort and warmth of your family or a time when you were in nature and surrounded by Mother Earth.

Think about your sacral chakra and imagine the best sex you have ever had.  Remember the passion and the relationship that made it possible.

Think about your stomach chakra and imagine the best meal that you ever ate or if your job involves the processing of information the most difficult project that you were able to process easily and gain recognition for.

Think about your heart chakra and imagine a loving relationship that you have had with a significant other, a parent or child or even a favorite pet. 

Think about your throat chakra  and imagine the best conversation that you had with someone where you were able to communicate your thoughts and feelings openly and honestly.

Think about your third eye chakra and use it to imagine and visualize the ability that you have to be intuitive in your daily life and dealings with others.

Think about your crown chakra and think about your spirituality and your relationship with a higher power and how you can connect with the infinite-ness at any time.

1 Comment
Itt Olvashat link
6/16/2023 03:10:17 pm

I thoroughly enjoyed this blog thanks for sharing

Reply



Leave a Reply.

    Paula J Kaprocki, LMT

    I am a Licensed Massage Therapist with thoughts, aspirations and opinions - much like any other person on the planet!

    Archives

    March 2021
    October 2020
    September 2020
    December 2019
    November 2019
    September 2019
    September 2018
    January 2018
    December 2017
    February 2017
    August 2016
    July 2016
    June 2016
    April 2016
    February 2016
    February 2015
    December 2014
    November 2014
    September 2014
    July 2014
    February 2014
    September 2013
    June 2013
    May 2013
    April 2013

    Categories

    All
    Business Related
    Chakras
    Infinite Possibilities
    Lomi Lomi
    Massage
    Massage Pathologies
    Napoleon Hill
    Questions Answered
    Randomness
    Smoothies
    Weight Loss/Nutrition Etc.

    RSS Feed

    Subscribe to our mailing list

    * indicates required
Powered by Create your own unique website with customizable templates.
  • Blog
  • Home
  • Current Services
    • Current Specials
    • Types of Massage >
      • Some Massage Definitions
  • Who I am
  • Current Classes
    • Current Class Schedule
  • Create A New Life
    • My Story
    • Create A New Life Blog